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VASA Fitness. Create New Account · Cover Photo: VASA Fitness (Thunderbird & 32nd)'s photo, with caption E Thunderbird Rd., Phoenix, AZ Likes, 13 Comments - VASA Fitness (@vasafitness) on Instagram: location below! cerelace.xyz 83 reviews of VASA Fitness - Phoenix "New gym to the area. It's everything anyone could hope for. All the amenities of the basic gyms, plus classed, pool. MANAGEENGINE LOGON CAFE Vasa thunderbird winscp create remote directory

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Finally, throw in passionate instructors to create the perfect atmosphere and boom! You are not required to consent in order to make a purchase and you may opt out at any time. Learn more about our boutique style HIIT classes without the boutique studio price! We have a diverse group of Personal Trainers with a wide range of skill sets who are committed to working with you to create an achievable plan that matches your goals and lifestyle.

No surprise here that yoga continues to be one of our most popular classes in all of our clubs. It helps you increase strength and flexibility while reducing stress. Everyone has different fitness goals. We get that. Our certified coaches will design personalized workouts to match your goals and your experience level — with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt — our gift to you.

This new fitness sensation is a HIIT! Our local certified instructors are passionate about helping our members. Come to one of our gyms near you to try HIIT today! Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids. A link to your pass has been texted and emailed to you.

Bring it to your local VASA and get your sweat on! Sunday: am - pm. See Full Details Close details Access to one gym only. Expansive Cardio Deck. Free Weights. Performance Lifting Area. Strength Training Machines. Functional Training Turf Area. Personal Training. Access to one gym only. Group Fitness Classes.

Cycle Classes. Indoor Pool and Spa. Sauna and Steam. Fitness Cinema. HydroMassage Lounge. Access to all VASA locations. Unlimited InBody Scans. Check Vasa Out So you'd like to try before you buy. Get Your Trial Pass. Performance Lifting Area Olympian-Worthy Equipment for an Unbeatable Lifting Experience Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment — bars, plates, rigs, racks, mats, etc — to push your strength to new limits.

View Class Schedule. Change Location. Get a free class pass. Learn More. View Studio Schedule. Filter By Category. Filter By Day. Push beyond your limits in this ultimate HIIT workout. A Studio Red certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more. Studio RED. Vinyasa Yoga. Get both your strength and cardio training in this high energy exercise class! This full-body workout will incorporate a wide variety of equipment like; dumbbells, barbells, medicine balls, gliding discs and more.

Total Body Conditioning. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn! Increase muscle strength and endurance with this full body resistance workout!

You'll learn to use equipment like dumbbells, tubes, bands, and barbells to tone and define your body. Body Works. Mixxed Fit. Everyone in the pool for a weightless, total body jam sesh! Great for switching up your routine or recovering from an injury. Aqua Fitness.

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So you'd like to try before you buy. We get it! Climb to the top of your performance game. Available in select locations. Run, climb, pedal, move, warm up, cool down — our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio routine. Go to your best and back, all without leaving your gym. To build muscle, accelerate weight loss or tone your body, our free weights area features all the equipment you could ever want.

Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and your selfies on point. With a variety of weights and sizes, your iron pumping options are endless. Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment — bars, plates, rigs, racks, mats, etc — to push your strength to new limits.

Perfect your form in front of mirrored walls as you train — competitively or not — to execute the perfect snatch or clean and jerk. Whether lifting is your passion or your hobby, this room provides the perfect lifting environment. Whether on your own or with a partner, our turf is perfect for ab workouts, stretching, foam rolling, functional strength work and mobility. Say hello to plush, padded turf. Improve your speed, agility or coordination with a variety of workout options in our expansive turf area.

We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place.

Hit the club-like atmosphere of a cycle class for a low-impact cardio workout suited for all fitness levels. The energy of our instructors is contagious and will push you out of your cardio comfort zone and beyond mental mile markers. This biomechanically sound class comes with the party lights on and music up, these beat-driven classes allow you to work at your own pace to reach your fitness goals and crush calories.

But look out, you might find yourself stretching beyond what you thought possible and loving the ride. Splash your way to weightlessness in our large capacity pools. Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!

Our premier racquetball courts are the perfect way to introduce variety into your workout. Grab a friend and achieve a great workout while having fun and working up a sweat. Workout or Movie Binge? Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.

So reward yourself! Our HydroMassage beds will soothe your sore muscles with just enough pressure to keep you coming back for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips. Step into our top-of-the-line tanning beds to soak up some vitamin D.

Nothing to feel guilty about here, your mini members will be plenty busy with fun fitness and educational activities in a safe, designated space with certified child care professionals. Now go treat yourself! What makes a class more than a class?

For starters, a HUGE variety — many unique to your location — for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! You are not required to consent in order to make a purchase and you may opt out at any time.

Learn more about our boutique style HIIT classes without the boutique studio price! We have a diverse group of Personal Trainers with a wide range of skill sets who are committed to working with you to create an achievable plan that matches your goals and lifestyle. No surprise here that yoga continues to be one of our most popular classes in all of our clubs.

Body Works. Mixxed Fit. Everyone in the pool for a weightless, total body jam sesh! Great for switching up your routine or recovering from an injury. Aqua Fitness. Everybody and every body! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years. Zumba Gold. Senior Fit. Hatha Yoga. Senior Yoga. Aqua Zumba. Boot Camp is inspired by Army Basic Training and mixes calisthenics and body weight exercises with cardio and strength training. Boot Camp. Get a free class pass.

We want all of our members to be happy.

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